Walk Your Way to Wellness | Daily Workday Walking Goals
Transform your workday with the Workday Walking Challenge.
The Walking Challenge Template is here to help you make walking a natural part of your daily routine. Whether you’re commuting, taking a lunch break, or meeting with a colleague, this template provides simple, achievable walking goals that fit seamlessly into a busy schedule.
Track your progress with daily checkboxes and stay motivated with a clear, visual reminder of your walking goals. Designed for ease and flexibility, this template is perfect for printing or using digitally on your tablet.
Embrace the power of small steps to enhance your wellbeing, increase your focus, and turn an ordinary workday into a healthy, active experience.
Meeting Strategies:
Walk as part of morning commute.
Walk for at least 30-mins at lunchtime.
Walk to speak with a colleague instead of emailing at least once per day.
Organise one walk & talk meeting per week.
Walk as part of evening commute.
Key Features:
Track your progress: create a written record of your success on your desk for easy reference.
Prompts to inspire change: remind you to walk throughout the day.
A4 Printable resource: use weekly.
Transform your workday with the Workday Walking Challenge.
The Walking Challenge Template is here to help you make walking a natural part of your daily routine. Whether you’re commuting, taking a lunch break, or meeting with a colleague, this template provides simple, achievable walking goals that fit seamlessly into a busy schedule.
Track your progress with daily checkboxes and stay motivated with a clear, visual reminder of your walking goals. Designed for ease and flexibility, this template is perfect for printing or using digitally on your tablet.
Embrace the power of small steps to enhance your wellbeing, increase your focus, and turn an ordinary workday into a healthy, active experience.
Meeting Strategies:
Walk as part of morning commute.
Walk for at least 30-mins at lunchtime.
Walk to speak with a colleague instead of emailing at least once per day.
Organise one walk & talk meeting per week.
Walk as part of evening commute.
Key Features:
Track your progress: create a written record of your success on your desk for easy reference.
Prompts to inspire change: remind you to walk throughout the day.
A4 Printable resource: use weekly.
Transform your workday with the Workday Walking Challenge.
The Walking Challenge Template is here to help you make walking a natural part of your daily routine. Whether you’re commuting, taking a lunch break, or meeting with a colleague, this template provides simple, achievable walking goals that fit seamlessly into a busy schedule.
Track your progress with daily checkboxes and stay motivated with a clear, visual reminder of your walking goals. Designed for ease and flexibility, this template is perfect for printing or using digitally on your tablet.
Embrace the power of small steps to enhance your wellbeing, increase your focus, and turn an ordinary workday into a healthy, active experience.
Meeting Strategies:
Walk as part of morning commute.
Walk for at least 30-mins at lunchtime.
Walk to speak with a colleague instead of emailing at least once per day.
Organise one walk & talk meeting per week.
Walk as part of evening commute.
Key Features:
Track your progress: create a written record of your success on your desk for easy reference.
Prompts to inspire change: remind you to walk throughout the day.
A4 Printable resource: use weekly.
To use these templates, you will need to print a physical copy on your home or work printer.
For use in a digital notebook, you will need a PDF annotation APP like Notability, Kindle Scribe or GoodNotes.
This is a digital product for personal use, no physical product will be shipped.
When your purchase is complete you will receive a secure link to access the template file. The file will be available for 24 hours after the first download.
IMPORTANT:
This product is for personal use only, no commercial licence is granted.
No refunds are available for this product.
This template is not a substitute for professional medical advice, before beginning any new exercise routine, especially if you have existing health conditions or concerns, please consult a medical professional.
All materials are copyright of ActiveBreakChallenge.com
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